Talks covered by this speaker
Reconnection Through Body & Breath - Yoga & Pranayama
Categories covered by Sophie
About this Speaker
Sophie is a yoga teacher, shamanic practitioner, firewalker and all-round adventurer based in the Heart of Scotland.
Her own adventures have taken her to the jungles of SE Asia, the Peruvian Andes, the mountain ranges of North America and the Scottish Highlands and Islands, which were her home for over 10years.
Her business, Rise Up Wild, helps people to restore, replenish and reconnect through yoga, shamanic therapies and ancient ceremonies that facilitate deep healing and self-empowerment. Her classes, retreats, workshops and one to one sessions offer people the opportunity to reconnect to themselves and the Earth on a soul level, sparking vitality, joy and creativity.